Join us on a wellness journey where you revitalise your mind, body and soul. On top of our All-Inclusive package, you can look forward to additional activities, specially curated by our international wellness instructors and partners.

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Little Green Kitchen

Vegetarian cooking classes

Little Green Kitchen (LGK) is a cooking studio and food consultancy - the brainchild of former lawyer Shalu Asnani to prove that vegetarian food is not boring! LGK offers creative cooking classes and tantalizing menus through their food consulting, private chef and catering services in Singapore. Shalu will share her knowledge and passion through her vegetarian cooking classes.

From 17-24 February 2019

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Mekhala Living

Healthy cooking classes

Singaporean/Thai whole foods brand that produces organic, all-natural, gluten and nut-free, vegan-friendly foods made with only the best ingredients. Based in Singapore, Mekhala manufactures their products in their own facility in Chiang Mai, where they source beautiful ingredients from local farmers. Learn how to cook healthier with Daphne and Diane during Body & Soul.

From 7-15 March 2019

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AVAILABLE ALL-YEAR ROUND

INDONESIAN COOKING LESSONS

FRESH SLOW-PRESSED JUICE

HEALTHY CORNER

ALL-DAY INTERNATIONAL AND INDONESIAN DINING

DINNER BY THE SEA BREEZE

PETIT CHEF PROGRAMME

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Arie Abriyantoro

BeastMov

Originally from Indonesia, Arie is a global fitness Education & APKI master trainer of Bodyweight strength, conditioning & Movement. With over than 10 years of experience in movement sport with variant special background in Kyokushin Karate, Taekwondo, Wushu, Capoeira, he is the founder Capoeira Cordao de Ouro Bina Nusantara University. Arie will share with you his knowledge and teach you how to BeastMov.

From 17-25 February 2019

Jansen Ongko

Re-Move Corrective Excerises

Jansen Ongko is the founder of Indonesia Fitness Trainer Association and currently working as fitness educator, nutrition consultant, author and a very well-known health inspirator in Indonesia.

Graduated as Registered Dietitian, Master of Sports Science in Kinesiology, several notable fitness certifications, and coupled with over 10 years of professional work experience has successfully helped many clients achieve their respective targets. Learn how to improve your body strength with Jansen during Body & Soul.

From 7-15 February 2019

Jen Dugard

Mums fitness classes

Jen is a mums fitness specialist and elite obstacle racer based in Australia, she is a personal trainer with over 12 years of experience. She thrives on showing all mums that they can put themselves first and achieve both the body and lifestyle of their dreams. Try a unique activity with Jen and be motivated by her experience.

From 28 February – 7 March 2019

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Mei Nurlita

Beach Body Workout

Mei is certified as a functional training specialist and sport nutrition advisor. Beach Body Workout is a training program combining high intensity interval training and circuit training.

From 17-25 February 2019

Aufra Maretto

Calisthenics

Indonesian personal Trainer specialized in calisthenics, a resistance training using your own Bodyweight. In addition to actively coaching calisthenics, he serves as an educator for APKI (Indonesia Fitness Trainer Association) and GFE (Global Fitness Education).

From 7-15 March 2019

AVAILABLE ALL-YEAR ROUND

BOOTCAMP

CARDIO AND WEIGHTS ROOM

SWIMMING POOL

FLYING TRAPEZE

SAILING

POWER WALK

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Zackiee Ng

Martial Arts

Engaged and seasoned self-defence & kickboxing trainer with 25 years of coaching experience. Zackiee is a 7th Dan Black Belt in Korea Special Forces Close Quarter Combat, 4th Dan Black Belt in Hapkido and Taekwondo and was the former Head of the Singapore Police Special Force Contact Tactics Department, and the Self-Defence Instructor of the Police Force. Zackiee will share his knowledge gained through his experience in the Police, Military forces, Martial Arts and more.

From 27 February – 6 March 2019

Lisa Westlake

Fitness & Wellness classes

Lisa is an International fitness presenter, Physiotherapist, radio personality & Best-selling author based in Australia with over 20 years of experience. She combines her physiotherapy and fitness skills to provide fitness programmes to suit any age or level of ability.

From 20 February – 6 March 2019

Lauren Sorkin

Paddle Board Yoga

Lauren Sorkin is a certified holistic health counselor, yoga instructor and trained contemporary dancer. Lauren hails from the US and has taught yoga in Vietnam, the Philippines and in her native New York before moving to Singapore in 2016. She is a paddle board yoga teacher and will be sharing her knowledge during Body & Soul 2019.

From 18-24 February 2019

Dawn Sim

Aerial Yoga

Trium Fitness is the largest Aerial Yoga studio in Singapore and offers a variety of classes on the hammock from the very fundamental classes to advanced ones while safely guiding students into inversions and reap the benefits of anti-aging and joint pain relief. Dawn is the head teacher at Trium Fitness and will share her knowledge and expertise in Aerial Yoga with you at Body & Soul.

From 17-25 February 2019

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AVAILABLE ALL-YEAR LONG

LOUNGE AND FESTIVE EVENINGS

ARCHERY

GOLF*

TENNIS

STAND-UP PADDLE

KAYAKING

*At extra cost

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BASIC THEORY

DIY Organic Beauty Products

Basic Theory is a home & lifestyle brand catering to the modern humans. It specializes in natural skin & body care products, health and wellness. Learn how to create body scrubs and face masks with natural ingredients on your own.

From 7-15 March 2019

Sophie Spoor

Family Yoga

So Yoga teaches Yoga to Kids and Families in Singapore. The studio aims at bringing Fun and Happiness, Peace and Relaxation through yoga to kids! Sophie, a certified kids instructor, will be conducting classes for families, to create everlasting memories together.

*To participate, kids must be 8 years old and above, and accompanied by parents throughout the activity.

From 8-15 March 2019

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ASMARA SPA

Aroma-therapy

Hill-top spa sanctuary, located at Club Med Bintan Island specialised in natural ingredients massaging and pampering. Asmara Spa will share their savoir-faire on Aroma-therapy, guests can bring back home their creation.

From 17 February – 15 March 2019

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Maylis Cao

The Yoga Co.

Maylis is a fun loving and giving person. She always gives her best in her teaching so that she can impart her love and passion of yoga to others. Her classes are fun, light hearted and enlightening too.

From 17-18 February 2019

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AVAILABLE ALL-YEAR ROUND

YOGA BY THE BEACH

ASMARA SPA TREATMENTS*

PALAPA ESCAPE

*At extra cost

Explore your wellness resort

Club Med Bintan Island, Indonesia

Dive into a holistic wellness experience and embark on an adventure for the whole family at the award-winning Club Med Bintan Island. With a variety of fitness activities, outdoor pursuits, and healthy cuisines, return home recharged and rejuvenated. Take a dip in the beachside swimming pool, which spans across two levels, and enjoy calming views the South China Sea.

Getting here is easy: Just take the Bintan ferry from Singapore and in under an hour you’ll be diving into a thrilling journey to recharge all the senses.

What's included in your stay

  • Children Clubs 4-17 y/o
  • Full-board Gourmet Cuisine
  • Bar & Snacking
  • Sports & Activities
  • Day & Night Entertainment
  • Learn more